TIPS FOR MINDFUL EATING
Dietician Divya Singh from Art Of Curing believes in sustainable diets and shares her thoughts about mindful eating including tips to improve your eat
THE GLUTEN-FREE GUIDE TO BANGALORE
I feel like a complete fraud writing this article because I am a glutenaholic (don’t look that up in the dictionary) that knows very little about be
STAY ACTIVE + HEALTHY THIS HOLIDAY SEASON
I started training with Kritika about a month ago and immediately fell in love with both the space and her. Osmosis is a boutique studio in the heart
THE VINE REVIEWS: COPPER + CLOVES MEAL SUBSCRIPTION
These days we are all on different pages when it comes to nutrition. Be it for religious reasons, personal values, allergies, medical conditions, or i
NATURAL HEALING WITH ESSENTIAL OILS
It’s been a while since I last dabbled with Essential Oils but with this pandemic in full swing and stress levels often jumping into overdrive, I’
6 HOME REMEDIES FOR HAIR REMOVAL
If you’re anything like me then prickly body hair, especially in this heat, is a major ‘no, no’. Well in this current global pandemic some of us
THE VINE TALKS SEX: SEX TOYS
In The Vine Talks Sex Series, we bring you conversations around sex, sexual health and sex and culture in India. First up, interview with sex toy bran
THE BEST SUNSCREEN + FILTERS FOR YOUR FACE
I’ve been obsessed with skincare for as long as I can remember. As much as I love my actives like Vitamin C, Retinol and fermented K-Beauty products
THE CURATED LIST OF VEGAN BANGALORE
There’s no doubt about it, South India is a very vegetarian-friendly region when it comes to food. Nearly everything is labeled with a bright green
THE PANDEMIC PREGNANCY: GIVING BIRTH + POSTPARTUM
It feels like I have been pregnant for both nine years and nine minutes, but the newest Vine baby is finally here! It has been a wild ride of a pregna
PREGNANT IN BANGALORE: THE SECOND TRIMESTER
THE PANDEMIC PREGNANCY: A FIRST TIME MOM’S PREGNANCY DIARY IN TIMES OF COVID-19 When you’re pregnant and constantly in and out of lockdowns,
PREGNANT IN BANGALORE: THE FIRST TRIMESTER
THE PANDEMIC PREGNANCY: A FIRST TIME MOM’S PREGNANCY DIARY IN TIMES OF COVID-19 After being married for seven years, I managed to get myself pr
THE LOCKDOWN DIARY OF 5 WOMEN IN BANGALORE: PART 3
Our last post of this lockdown diary series, we asked another group of women in Bangalore to document “a day in the life of lockdown” in t
THE LOCKDOWN DIARY OF 4 WOMEN IN BANGALORE: PART 2
Back with another group, we asked women in Bangalore to document “a day in the life of lockdown” in their worlds, their challenges, ther u
THE LOCKDOWN DIARY OF 5 WOMEN IN BANGALORE
We asked a few of our Vine team members to tell us how a “normal” day of lockdown looks like for them. All of our team members have differ
THE BANGALORE MASK PROJECT
OBJECTIVE We wish to give back to the local community and help facilitate the need to educate people and contain the spread of COVID-19. Our fo
WHERE TO FIND SANITARY PRODUCTS IN BANGALORE
These days it seems most big grocery and beauty stores carry feminine hygiene products but it still may not be as common as in other places that you h
THE VINE’S GUIDE TO THE CORONA VIRUS
THE VINE’S GUIDE TO THE CORONA VIRUS by Lisa Renström
BEST WORKOUTS IN BANGALORE
There is no sugar coating this- Bangalore is not an outdoor active city, it is not your typical walking city. So unless you live near Cubbon Park or a
COOKING WITH UNFAMILIAR INGREDIENTS: BOTTLE GOURD CEVICHE
Have you ever been in the grocery store and wondered what some of those unfamiliar veggies are? We have! That’s why Sarah Nicole Edwards o
WHERE TO GET KOMBUCHA IN BANGALORE
Kombucha, booch, ‘the elixir of life’, bubbly juice or whatever you might call it is a probiotic, fizzy, kind of sweet, kind of sour, ferm
KEEPING YOUR FEET HEALTHY IN BANGALORE SUMMER
As the temperatures heat up, so do some heat-related problems commonly suffered by Bangalore residents. Here are some issues to watch for and tips fro
WHERE TO GET A MASSAGE IN BANGALORE
One of the best things about living in Asia is the abundance of great, affordable massage places. For me, a Sunday is not a Sunday if it doesn’t inv
HEALTHY EATING REVIEW #6: COPPER + CLOVES
COPPER + CLOVES Our last Healthy Eating Reviews highlights a small company that is on a mission to show that nourishing food can be delicious, a
HEALTHY EATING REVIEW #5: EAT.FIT
EAT.FIT We’re sure you haven’t missed the Cult.Fit gyms, Mind.Fit studios and Eat.Fit restaurants popping up all over town in the last yea
HEALTHY EATING REVIEW #4: FRESHMENU
FRESHMENU Our fourth Healthy Eating Review features FreshMenu. Five years ago founder and CEO Rashmi Daga saw a space in the food delivery sector
HEALTHY EATING REVIEW #3: CHEFKRAFT
CHEFKRAFT It’s time for us to review our third healthy food delivery company. Chefkraft’s motto is, “Great food, delivered.R
HEALTHY EATING REVIEW #2: NUTRIFIT FROM GROW FIT
NUTRIFIT FROM GROW FIT Our second Healthy Eating Review is of Nutrifit from Grow Fit. We were lucky enough to try over a week’s worth of breakfast,&
HEALTHY EATING REVIEW #1: LOW CAL SALAD BOWL
TIME TO EAT HEALTHIER IN THE NEW YEAR It’s the first week of the New Year, the time where we all try and set some goals for ourselves (at least for
6 WAYS TO STAY CENTERED (AND SANE-ISH) IN BANGALORE
Beep, beep, beep. Car horns blare. Dust settles and falls again. Dogs bark all.night.long. The traffic seemingly never ends. Sickness lurks arou
WHERE TO GET ORGANIC FOOD IN WHITEFIELD
The organic food scene in Bangalore is growing year by year. With good reason! Sadly India has adopted widespread use of harmful pesticides – most o
HOW TO GET YOGA CERTIFIED IN BANGALORE
Before I arrived in India, I was already practicing Yoga. Once a week, I would wander down to the Art Centre not far from my house and follow the inst
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