Demystifying Yoga with Misty Blu Waters + Mita Vinay

A discussion-based workshop that will break down the myths and stereotypes of yoga, look at the differences between ‘global yoga’ and traditional yoga, and answer any and all of YOUR questions about yoga. For the curious and seasoned minds alike! Join Misty and Mita for this off-the-mat workshop, while we enjoy a tasty, healthy lunch prepared by Slurp Studios Cooking School on a beautiful roof terrace garden in the heart of the city.

MISTY has studied the foundations of yoga, both in the West and here in India. Her hope is to help all people recognize the power of yoga by sharing her own story.

MITA was called to the yoga path nearly 7 years ago and currently runs a wellness retreat, Bodhsara, who’s goal is to help people balance yoga and other mindful practices with modern day living.

Space is limited so please RSVP by October 26 to +91 78998 66622! Payment can be made in cash on the day of the event. Hope to see you there!